What are Ayurvedic treatments for Neurological problems?
The manifestations of neurological problems depend on how and which part of the nervous system is affected: central or peripheral, or there are combined disorders.
The central part includes both brains: the brain and the spinal cord. They process information about what is happening in the body, as well as control and coordinate all its reactions and functions. This applies both to the organism internally and to its contacts with the environment. This is implemented with the assistance of the peripheral part of the nervous system.
It is a continuation of the brain and includes the nerves of the body, its divisions/cervical, shoulders, lumbar, and other / and ganglia. Through them, brain impulses are conveyed to the limbs and various organs, and feedback is returned.
Neurological problems are disorders that can occur anywhere in this chain. The brain, for example, can become inflamed, since meningitis is an inflammation of the outer layer, and encephalitis, an inflammation of the brain matter itself. Many other diseases are associated with the brain: atherosclerosis, depression, phobia, epilepsy, autism, personality disorders, etc.
The most frequent inflammations of the peripheral part of the nervous system are radiculitis and plexitis, which can be in the cervical, thoracic or waist areas since the pain block the movement of the hands or legs. A nerve can be affected and this condition is called neuritis, and if some nerves are affected it is called polyneuritis.
In Ayurveda, the vital Vata energy is directly responsible for the nervous system, for the transmission of brain signals to the organs, for the senses, feelings, and thoughts. It is established at birth with the other two energies: Pitta and Kapha since each of them is responsible for specific processes in the body. The three energies are established in a specific proportion and maintain a certain balance between them. If one of the energies becomes unbalanced, the functions of certain organs are altered and the organism develops diseases. In the case of Vata, these are neurological diseases.
Ayurvedic treatment for neurological problems
A bad lifestyle and stress make you feel exhausted and tired. It leads to other problems called nerve weakness. Feeling unwell, depressed, and nervous weakens your immune power. Here are some tips to follow if you suffer from nervous weakness.
Oil massages are very helpful in getting rid of any weakness. Massage your body with almond oil and relax your muscles. It is the best health tonic for weakness. Improve the blood circulation of your body.
You spend hours shaping your body, but the fact is, your nervous system needs a workout, too. Meditation, yoga, and aerobics are some of the exercises that will help keep your nervous system healthy.
Use of herbs
Ashwagandha and Ginseng are very helpful in relieving stress. It is considered the best brain tonic in Ayurveda.
It is good to always keep your body and mind healthy. Make sure your diet includes dairy products, meat, and fish, fruits, vegetables, nuts, etc. Eat plenty of berries because they contain sodium, iron, and phosphorus that help strengthen your nerves. Always drink plenty of water to ignore dehydration.
Two herbs that best support the neurological problems
Ashwagandha and Brahmi are Ayurvedic pharmacy’s two best friends. They support and calm your mind. They are the best Ayurvedic medicine to strengthen the nerves. You should consider this herbal duo in your routine. They offer you a sense of deep compassion and nurturing. According to Ayurvedic herbology, Abhyanga (self oil massage) with these two herbs is a simple and safe practice.
The nervous system affects every feeling, breath, experience, and decision in your life. Most of you focus on physical imbalances, however, Ayurveda actually targets the mind as the reason for all of your imbalances.
Supports your nervous system providing vitality, warmth, and strength. This plant is strong and robust, with a thick woody stem and large leaves. The root is the most widely used part of herbal preparations. You could call it a great health tonic for weakness. Ashwagandha is made up of two words Ashva and Gandha. Ashva means horse and Gandha represent smell. So Ashwagandha means the smell of a horse. Thus, it gives you stamina and strength like a stud. Other benefits of Ashwagandha in Ayurvedic medicine are:
- Stabilization of mood
- Rejuvenate brain cells
- Memory support
- Stabilize blood sugar
- Immune support
- Fight stress
It is an excellent brain tonic in Ayurveda. The word Brahmi has a lot of sense in Sanskrit. She is considered the goddess of creative potential. Offers support for your mind’s ability to remember and learn. Brahmi is light, oily, and bitter in nature. It is a delightful rejuvenator for the immune system, the attention, and the nervous system.
Separately from these two herbs, the repetition of Abhyanga is also beneficial. It is generally practiced before bathing. You have to massage your joints, arms, etc. with oil for quick benefits. You can choose to brush your skin dry. After you finish dry brushing from head to toe, apply some warm oil to your body to nurture the intention.
Causes of neurological problems
- Inflammation of the nerves
- Interrupted nerve impulse due to accumulation of toxins
- Nerve injury
- A layer of damaged nerves
- Neurotransmitter alteration
- Invasion of malignant tumors in nerve cells
- A pinched or compressed nerve
Symptoms of neurological problems
- Tingling sensation
- Itching and numbness
- Decreased vision
- Temporary loss of smell
- Hearing loss
- Loss of taste and touch
- Poor coordination
- Muscle loss
- Muscular weakness
In Ayurvedic treatment for nervous weakness, multiple methods are used to keep your nervous system healthy. Ayurvedic herbal remedy has no side effects on the whole body.
The method includes Ayurvedic therapies, natural herbs, a healthy diet, yoga, and exercise.
Healthy diet and lifestyle
Diet and lifestyle modifications are essential to strengthen your nerves. A healthy or well-balanced nutritious diet plays an integral role in Ayurvedic treatment for nervous weakness. Some foods are recommended to improve the nervous system.
Eat leafy greens: Leafy greens contain high amounts of B complex, vitamin C, vitamin E, and magnesium. These nutrients strengthen your nerves and improve the functions of your nervous system.
Broccoli and Avocado: Add broccoli and avocado to your diet because it is rich in vitamin K. Vitamin K improves cognitive abilities and strengthens the brain’s nervous system. It prevents the alteration of neurotransmitters.
Almonds, walnuts, and pumpkin seeds: These three ingredients contain essential nutrients like omega-3, zinc, copper, magnesium, iron, and vitamin E. This prevents nerve weakness disorders.
- Avoid drinking alcohol and smoking
- Get enough rest and sleep every day
- Training some yoga asanas and deep breathing exercises (pranayama) regularly
- Avoid non-vegetarian foods because they release harmful toxins in the body
- Avoid eating street food, junk food, oily, and high in fat
- Several herbs are useful for treating problems related to the nervous system.|
- Ashwagandha and inflammation: Ashwagandha is an anti-inflammatory agent. Ashwagandha is one of the essential herbs used in Ayurvedic treatment for nervous weakness. Reduces pain and inflammation of the nerves. Reduces stress and anxiety.
- Cranberry Leaves: This herb is mainly used to treat cell damage, improve blood circulation and diarrhea, etc. in the case of nervous system problems, it improves cognitive abilities, improves vision, and reduces inflammation of the nerves.
- Dandelion Roots and Leaves: Dandelions are rich in antioxidants and have inflammatory properties. It prevents the accumulation of toxins in the nerves and reduces inflammation.